An empowering, science-based practice designed to help kids regulate their emotions in a fun and effective way.
Mindology Fitness Kids is a program built for children ages 3-12 that teaches necessary coping mechanisms and skills, provides emotional healing devices and uses problem resolution techniques to ensure optimal mental health and well-being for every child. Ninety-percent of technique taught is science based.
Try Our New Online Platform
Experience Mindology Fitness Kids in a whole new way.
Now your child can have all the benefits of Mindology,
right at their fingertips.
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Download FREE audio of Mindology Fitness Class
and meet the team that helps SHRINK kids' problems!
DOWNLOAD ONLINE CLASS
Download an online Mindology Fitness class and learn science-based mind healing techniques that are fun, effective and affordable.
11 & 33 minute
classes now available
BECOME A TRAINER
Are you a school, a business or teacher committed to supporting kids emotional needs? Mindology Fitness Kids may be the perfect addition to your regimen or curriculum!
SHRINKS
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Sign up for mindology fitness Orange plan for unlimited SHRINKS content.
Meet the shrinks and begin your Mindology Fitness journey!
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“Our bodies can change our minds, our minds can change our behavior, our behavior can change our outcome."
- Dr. Amy Cuddy, Social Psychologist