Stress in the workplace is inevitable and is clinically proven to effect the health and productivity of employees.  Mindology Fitness™ participants learn how to reduce stress, diminish experiences of overwhelm and reduce negative reactivity toward work-related stressors, threats, and challenges.  The Problem Resolution portion of the Mindology Fitness™ workout leaves empLoyees with the ability to shift their perspectives on any given problem instantly.  This sudden perspective shift allows employees to create a more positive and powerful solution to their problems in the least amount of time. In addition to the important stress reduction exercises offered during a Mindology Fitness™ workout, the meditative visualization exercises help participants to expand their creativity and the access to manifesting these new ideas with precision and surprising velocity.