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Video Meditations

Sneak Peek

POWERFUL PRACTICES 4 ME

The SHRINKS' Powerful Practices 4 Me section consists of meditations designed to create healthy and empowering daily practices in the lives of children.

These morning powerful practices are designed to help the listeners activate both hemispheres of their brains. They are also invited to set inspiring intentions for their day while being mindful of the powerful difference in their lives can make in the lives of others.  more details here.

GOOD FEELINGS 4 ME

The SHRINKS' Good Feelings 4 Me section consists of meditation programs that utilize Neuro-Linguistic Programming (NLP), Acupuncture, Breathwork, Body Posture, Active  Imagination, Emotional Freedom Tapping (EFT) and visualization to organically interrupt and replace the experience of unwanted emotions with healthy, more desirable emotions for kids.  more details here.

SUPER HERO ACTIONS 4 ME

The SHRINKS' Superhero Actions 4 Me section consists of meditations designed to strengthen the speaking, listening, and thinking power of the kids. Utilizing Neuro-Linguistic Programming (NLP), Acupressure, Breathwork, Emotional Freedom Tapping (EFT) and Visualization to organically interrupt and replace the experience of unwanted emotions with healthy, more desirable emotions for kids.  more details here.

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